Apple Calories Small

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Apple calories small. Apple calories by size fresh apples with skin apple size diameter weight calories apples vary. Home fruits and fruit juices apples red apples how many calories in. You d need to walk 26 minutes to burn 93 calories. Calories and data based on the weight shown in grams for fuji gala granny smith golden delicious and red delicious apple varieties.

Small gala apple generic net carbs small gala apple generic net carbs small gala apple. Percentages are based on a diet of 2000 calories a day. There are 93 calories in 1 medium 7 oz with refuse 3 dia 6 3 oz of apples with skin raw. 1 small apple gala.

Visit calorieking to see calorie count and nutrient data for all portion sizes. A medium sized apple has only 95 calories but plenty of water and fiber. Apple small green apple. See references and sources for more info.

Get full nutrition facts and other common serving sizes of apples including 1 oz and 100 g. Activity needed to burn. Get nutrition facts in common serving sizes of red apples. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

Sizes and corresponding weights are approximate. 100g 1 small 1 medium 1 large 1 cup. 1 small red apple 157. Red apples 60 cal.

There are 55 calories in 1 small apple. Calculate burning calories for other portions. Percentages are based on a diet of 2000 calories a day. Calories in small apple based on the calories fat protein carbs and other nutrition information submitted for small apple.

Amount serving size calories add to counter. 100g 1 small 1 medium 1 large 1 cup slices 1 cup 1 nlea serving. Raw 1 small whole. Several studies show that foods with low calorie densities promote fullness reduced calorie intake and weight loss 5.

Here are the nutrition facts for one raw unpeeled medium sized apple 100 grams.